UK FITNESS EXTREME

Brought to us by Worldgymchallenge.com that serves as a portal to launch gym challenges as a formatted sport.

X-Training sport is currently being promoted around the world to bring awareness to the amazing time records performed by different athletes.

In this intense packed video, it shows an athlete’s test of speed, strength, stamina and endurance. Each athlete will undergo different phases of challenges to achieve and surpass individual’s records. This show aims to promote and push the initiative among athletes and bring awareness on the remarkable records achieved from the challenges.

Eleven phases of challenges that athletes need to overcome are as follows:

Squat thrust, Bike, Shoulder Press, Press Ups, Rowing, Lateral Pull down, Bench Jumps, Box Steps, Sit-ups, Thread Mill & Bench Press

This is the fitness challenges that were duplicated in many fitness establishments around the world.